Spicy Grilled Eggplant Recipe

This Spicy Grilled Eggplant Recipe is a delightful way to enjoy fresh eggplant, perfect for summer barbecues or as a flavorful side dish any time of the year. With its spicy kick and vibrant herbs, this dish stands out on any table, making it suitable for both casual gatherings and festive occasions. Plus, you can easily adjust the spice level to suit your taste!

Why You’ll Love This Recipe

  • Easy to Prepare: This recipe requires minimal ingredients and straightforward steps, making it accessible for cooks of all skill levels.
  • Flavorful and Versatile: The combination of spices and fresh herbs creates a bold flavor that pairs well with various dishes or can be enjoyed on its own.
  • Healthy Option: Packed with nutrients and low in calories, this dish is an excellent choice for those seeking healthier meal options.

Tools and Preparation

Before diving into this Spicy Grilled Eggplant Recipe, gather your tools for a smooth cooking experience.

Essential Tools and Equipment

  • Grill (gas or charcoal)
  • Baking sheet
  • Paper towels
  • Whisk

Importance of Each Tool

  • Grill: A good quality grill ensures even cooking and adds delicious char marks to the eggplant.
  • Baking Sheet: Useful for preparing the eggplant after grilling without making a mess.
  • Paper Towels: Essential for draining excess moisture from the eggplant, enhancing its texture during grilling.
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Ingredients

For the Eggplant

  • 1 large globe eggplant (see notes)
  • 2 tsp. salt, to remove water from eggplant
  • 2 T olive oil, to brush eggplant for grilling

For the Sauce

  • 2 T chopped parsley (see notes)
  • 2 T chopped fresh mint (see notes)
  • 2 T olive oil
  • 2 tsp. red apple vinegar
  • 2 tsp. fresh lemon juice
  • 1 tsp. garlic puree (from a jar) or finely minced fresh garlic
  • 1 tsp. Aleppo Pepper (or less, to taste; see notes)
  • 1 tsp. Spike Seasoning (optional, but highly recommended)

How to Make Spicy Grilled Eggplant Recipe

Step 1: Prepare the Eggplant

  • Remove the stem end from the eggplant and wash it thoroughly without peeling.
  • Cut the eggplant into slices about 3/4 inch (2 cm) thick, ensuring uniform thickness.

Step 2: Drain Excess Water

  • Arrange the eggplant slices in a single layer on double-thick paper towels and sprinkle salt over them.
  • Let them sit for 20 minutes to allow liquid to ooze out. After 20 minutes, flip the slices over, sprinkle salt on the other side, and let drain for another 20 minutes.

Step 3: Make the Marinade

  • While waiting for the eggplant to drain, combine olive oil, red apple vinegar, lemon juice, garlic puree, Aleppo Pepper, and Spike Seasoning in a bowl using a whisk.
  • Chop mint and parsley while preparing the marinade.

Step 4: Preheat Grill

  • Preheat your gas or charcoal barbecue grill to medium-high heat; you should only be able to hold your hand there for about 3-4 seconds.

Step 5: Dry the Eggplant

  • After draining is complete, cover each piece of eggplant with another layer of paper towels and press down gently to squeeze out any remaining moisture.
  • Wipe each slice dry before laying them out on a baking sheet or paper towels.

Step 6: Brush with Olive Oil

  • Brush both sides of each eggplant slice with olive oil before grilling.

Step 7: Grill the Eggplant

  • Place the seasoned eggplant slices onto the grill and cook them for about 4–5 minutes per side. Rotate them occasionally to achieve nice grill marks while watching carefully not to burn them.

Step 8: Absorb Flavors

  • Once grilled perfectly, remove the slices from the grill and place them in a single layer in a baking dish.
  • Spoon some of the spicy sauce over each piece of eggplant. Allow them to sit for about 10–15 minutes so that they absorb those delicious flavors.

Step 9: Serve Your Dish

  • Assemble your grilled eggplants on a serving plate and sprinkle generously with chopped mint and parsley.
  • Enjoy warm or at room temperature!

How to Serve Spicy Grilled Eggplant Recipe

This Spicy Grilled Eggplant Recipe is versatile and can be served in various ways to enhance your meal. Whether you’re hosting a barbecue or looking for a delightful side dish, here are some serving suggestions.

As a Standalone Dish

  • Enjoy the grilled eggplant warm or at room temperature, garnished with fresh herbs. It makes a flavorful side on its own.

In a Salad

  • Toss the grilled eggplant slices with mixed greens, cherry tomatoes, and a simple vinaigrette for a refreshing salad bursting with flavor.

With Hummus

  • Serve sliced grilled eggplant alongside hummus for dipping. The creamy texture of hummus complements the smoky flavor of the eggplant perfectly.

In a Wrap

  • Roll up grilled eggplant in a flatbread or wrap with fresh veggies and your favorite spread. This creates a delicious and satisfying meal option.

Over Quinoa or Rice

  • Place grilled eggplant on a bed of quinoa or rice and drizzle with extra sauce from the recipe. It adds heartiness to your dish.

On Toast

  • Top crusty bread with slices of grilled eggplant and some feta cheese (or your favorite vegan cheese). It makes for an excellent appetizer or snack.

How to Perfect Spicy Grilled Eggplant Recipe

To ensure your Spicy Grilled Eggplant Recipe turns out perfectly every time, consider these helpful tips.

  • Choose Fresh Eggplants: Look for firm, shiny skin without blemishes. Fresh eggplants will have better flavor and texture.
  • Salt Effectively: Salting helps draw moisture from the eggplant, making it less bitter. Don’t skip this step!
  • Control Spice Level: Adjust the amount of red pepper flakes according to your heat preference. Start small if you’re unsure!
  • Preheat Your Grill: Ensure your grill is hot before placing the eggplant on it. This helps achieve those perfect char marks quickly.
  • Watch Cooking Time: Keep an eye on the eggplant while grilling; it can go from perfectly charred to burnt in moments.
  • Let It Rest: Allowing the grilled eggplant to sit after cooking helps absorb flavors from the sauce, enhancing its taste.

Best Side Dishes for Spicy Grilled Eggplant Recipe

Pairing side dishes with your Spicy Grilled Eggplant can elevate your meal experience. Here are some excellent options.

  1. Couscous Salad: A light salad made with couscous, cucumbers, tomatoes, and herbs works well alongside grilled eggplant.
  2. Roasted Vegetables: A medley of roasted seasonal vegetables complements the smoky flavors of the eggplant beautifully.
  3. Chickpea Salad: A hearty salad featuring chickpeas, diced bell peppers, onion, and lemon dressing adds protein and fiber to your meal.
  4. Tzatziki Sauce: This cool yogurt-based dip (or dairy-free alternative) pairs wonderfully with spicy dishes like grilled eggplant.
  5. Grilled Corn on the Cob: Sweet corn adds a nice crunch and sweetness that balances out the spice from the eggplant.
  6. Stuffed Peppers: Bell peppers stuffed with rice, beans, and spices create a filling side that pairs excellently with grilled dishes.
  7. Tabbouleh: A refreshing bulgur wheat salad loaded with parsley and mint offers bright flavors that complement grilled foods nicely.
  8. Garlic Bread: Crispy garlic bread serves as a great accompaniment that can soak up any delicious sauces drizzled over your eggplant.

Common Mistakes to Avoid

When making the Spicy Grilled Eggplant Recipe, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.

  • Boldly salting too late: Salting the eggplant before grilling is crucial for removing excess moisture. If you skip this step or do it too late, your eggplant may become soggy.
  • Inconsistent slice thickness: Cutting the eggplant into uneven slices can lead to uneven cooking. Aim for uniform 3/4 inch slices for consistent grilling results.
  • Overlooking the marinating time: Don’t rush the process of letting the eggplant absorb the spicy sauce. Allowing it to sit for 10-15 minutes enhances flavor significantly.
  • Ignoring grill temperature: Cooking at too high or too low of a temperature can burn or undercook the eggplant. Preheat your grill to medium-high for optimal results.
  • Skipping fresh herbs: Fresh mint and parsley add brightness to the dish. Omitting them will reduce the overall flavor profile of your grilled eggplant.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Spicy Grilled Eggplant Recipe

  • Freeze in a single layer on a baking sheet first, then transfer to a freezer-safe container.
  • It can be frozen for up to 2 months.

Reheating Spicy Grilled Eggplant Recipe

  • Oven: Preheat oven to 350°F (175°C). Place eggplant on a baking sheet and heat for about 10-15 minutes until warm.
  • Microwave: Place on a microwave-safe plate and cover with a damp paper towel. Heat in 30-second intervals until warmed through.
  • Stovetop: Warm in a skillet over medium heat for about 5 minutes, flipping occasionally until heated evenly.

Frequently Asked Questions

What makes this Spicy Grilled Eggplant Recipe unique?

This recipe features a flavorful marinade that combines olive oil, red apple vinegar, and fresh herbs, creating a deliciously spicy yet refreshing dish that’s perfect for summer grilling.

Can I adjust the spice level in this Spicy Grilled Eggplant Recipe?

Absolutely! You can reduce or increase the amount of Aleppo pepper according to your taste preferences, making it milder or spicier as desired.

How long should I salt my eggplant?

Salting the eggplant should take about 40 minutes total—20 minutes on one side, then flipping and salting again for another 20 minutes. This helps remove excess moisture and bitterness.

What are good sides to serve with Spicy Grilled Eggplant?

This dish pairs wonderfully with grains like quinoa or couscous, as well as salads or grilled vegetables for a complete meal that’s full of flavor.

Final Thoughts

The Spicy Grilled Eggplant Recipe is not only delicious but also very versatile. You can customize it by experimenting with different herbs or adjusting spice levels according to your preference. Whether served as an appetizer or a main dish, this recipe is sure to impress your guests!

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Spicy Grilled Eggplant Recipe

Spicy Grilled Eggplant Recipe


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  • Author: Maya
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 as a side dish 1x

Description

Elevate your summer barbecues or any meal with this Spicy Grilled Eggplant Recipe. This delightful dish features perfectly grilled eggplant slices, marinated in a zesty blend of olive oil, fresh herbs, and a kick of spice. It’s easy to prepare and highly versatile, making it an ideal side dish or standalone delight. Whether you’re serving it at a casual gathering or a festive occasion, this eggplant recipe is sure to impress with its bold flavors and vibrant presentation. Plus, it’s packed with nutrients while being low in calories—a healthy option that doesn’t compromise on taste.


Ingredients

Scale
  • 1 large globe eggplant
  • 2 tsp salt
  • 4 T olive oil (2 for brushing, 2 for marinade)
  • 2 tsp red apple vinegar
  • 2 tsp fresh lemon juice
  • 1 tsp garlic puree or minced garlic
  • 1 tsp Aleppo Pepper (adjust to taste)
  • Fresh parsley and mint for garnish

Instructions

  1. Wash the eggplant and cut it into uniform slices about 3/4 inch thick.
  2. Sprinkle salt over the slices and let them drain on paper towels for 40 minutes.
  3. In a bowl, whisk together olive oil, red apple vinegar, lemon juice, garlic puree, Aleppo Pepper, and optional spices.
  4. Preheat your grill to medium-high heat.
  5. Dry the eggplant slices thoroughly and brush both sides with olive oil.
  6. Grill the eggplant slices for about 4–5 minutes per side until charred.
  7. After grilling, place the eggplant in a baking dish and drizzle with the marinade; let it sit for 10–15 minutes to absorb flavors.
  8. Serve warm or at room temperature garnished with fresh herbs.
  • Prep Time: 40 minutes
  • Cook Time: 10 minutes
  • Category: Side
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice (70g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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