Description
Elevate your summer barbecues or any meal with this Spicy Grilled Eggplant Recipe. This delightful dish features perfectly grilled eggplant slices, marinated in a zesty blend of olive oil, fresh herbs, and a kick of spice. It’s easy to prepare and highly versatile, making it an ideal side dish or standalone delight. Whether you’re serving it at a casual gathering or a festive occasion, this eggplant recipe is sure to impress with its bold flavors and vibrant presentation. Plus, it’s packed with nutrients while being low in calories—a healthy option that doesn’t compromise on taste.
Ingredients
Scale
- 1 large globe eggplant
- 2 tsp salt
- 4 T olive oil (2 for brushing, 2 for marinade)
- 2 tsp red apple vinegar
- 2 tsp fresh lemon juice
- 1 tsp garlic puree or minced garlic
- 1 tsp Aleppo Pepper (adjust to taste)
- Fresh parsley and mint for garnish
Instructions
- Wash the eggplant and cut it into uniform slices about 3/4 inch thick.
- Sprinkle salt over the slices and let them drain on paper towels for 40 minutes.
- In a bowl, whisk together olive oil, red apple vinegar, lemon juice, garlic puree, Aleppo Pepper, and optional spices.
- Preheat your grill to medium-high heat.
- Dry the eggplant slices thoroughly and brush both sides with olive oil.
- Grill the eggplant slices for about 4–5 minutes per side until charred.
- After grilling, place the eggplant in a baking dish and drizzle with the marinade; let it sit for 10–15 minutes to absorb flavors.
- Serve warm or at room temperature garnished with fresh herbs.
- Prep Time: 40 minutes
- Cook Time: 10 minutes
- Category: Side
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 80
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg