Description
Spinach and Artichoke Dip Cups are a delightful bite-sized appetizer that combines rich, creamy flavors with a light and crispy texture. Perfect for any gathering, these phyllo cups are filled with a delectable mixture of fresh spinach, artichokes, and a blend of cheeses, making them an irresistible choice for parties, game days, or family gatherings. Their elegant presentation and robust flavors ensure they’ll be a hit among guests. Easy to prepare and customizable with your favorite herbs or spices, these dip cups are sure to leave everyone asking for the recipe!
Ingredients
- 1/2 package phyllo dough
- 2 tbsp olive oil
- 1 cup fresh spinach
- 1/2 cup chopped artichoke hearts
- 4 oz cream cheese
- 1/4 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Chop fresh spinach and sauté in a skillet until wilted; set aside to cool.
- In a mixing bowl, combine cream cheese, sour cream, mozzarella, Parmesan, garlic, sautéed spinach, and chopped artichokes. Season with salt and pepper; mix well.
- Layer phyllo sheets brushed with olive oil in a muffin tin to form cups.
- Fill each cup with the spinach-artichoke mixture.
- Bake for 18–20 minutes until golden brown.
- Allow to cool for a few minutes before serving warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (50g)
- Calories: 140
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg