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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Maya
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge your taste buds with this refreshing Strawberry Avocado Spinach Salad with Poppyseed Dressing, a delightful dish that captures the essence of summer. This vibrant salad combines the sweetness of fresh strawberries with the creamy texture of avocado, all resting on a bed of nutrient-rich baby spinach. Topped with crunchy toasted almonds and drizzled with a tangy homemade poppyseed dressing, it’s perfect for any occasion—whether you’re hosting a gathering or enjoying a light lunch. Quick to prepare in just 15 minutes, this salad is not only delicious but also packed with vitamins and healthy fats, making it a nutritious choice for anyone looking to elevate their meal. Customize it with your favorite ingredients to make it truly your own!


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, peeled, pitted and diced
  • 4 ounces crumbled blue cheese (or goat cheese or feta)
  • 1/3 cup sliced almonds, toasted
  • half a small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red apple vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. In a small bowl or jar, whisk together the avocado oil, red apple vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper until well combined. If using a jar, shake vigorously until emulsified.
  2. Combine the fresh baby spinach, sliced strawberries, diced avocado, crumbled cheese (if using), toasted almonds, and sliced red onion in a large mixing bowl.
  3. Drizzle the prepared dressing over the salad mixture. Gently toss all ingredients until evenly coated in dressing.
  4. Transfer the salad to serving plates or bowls. Enjoy your refreshing Strawberry Avocado Spinach Salad with Poppyseed Dressing!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg