Description
This Strawberry Avocado Spinach Salad with Poppyseed Dressing is a delightful and nourishing dish that brings together the sweetness of fresh strawberries, the creaminess of ripe avocado, and the vibrant crunch of toasted almonds. Perfect for any occasion—from casual lunches to festive gatherings—this salad is not only visually appealing but also rich in nutrients. The homemade poppyseed dressing adds a light yet flavorful touch, making it an ideal choice for those seeking a quick and healthy meal option. Enjoy this refreshing salad as a standalone dish or as a complement to grilled proteins for an elevated dining experience.
Ingredients
Scale
- 6 cups fresh baby spinach
- 1 pint strawberries, hulled and sliced
- 1 avocado, peeled, pitted and diced
- 1/3 cup sliced almonds, toasted
- half a small red onion, thinly sliced
- 1/3 cup avocado oil (or olive oil)
- 3 tablespoons red apple vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
Instructions
- Prepare the dressing by whisking together avocado oil, red apple vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper in a small bowl until well combined.
- In a large mixing bowl, combine spinach, strawberries, avocado, toasted almonds, and red onion.
- Drizzle the dressing over the salad ingredients and toss gently to combine.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg