Description
This Summer Peach Fruit Salad is the perfect way to celebrate the season with its vibrant and refreshing flavors. Combining juicy ripe peaches with an assortment of colorful fruits, this salad is a delightful addition to any summer gathering or a simple treat at home. The zesty citrus-mint dressing takes it to the next level, making it ideal for picnics, barbecues, or as a light dessert. Easy to prepare in just 15 minutes, it’s packed with vitamins and antioxidants, ensuring you enjoy a healthy and delicious experience. Customize it with your favorite seasonal fruits, and let the freshness shine through in every bite!
Ingredients
Scale
- 3–4 ripe peaches
- 1 cup strawberries
- 1 cup blueberries
- 1 cup seedless grapes
- 1 kiwi (optional)
- Juice of 1 lime or lemon
- Fresh mint leaves
Instructions
- Wash all fruits thoroughly. Slice peaches into cubes or wedges, halve strawberries and grapes, and slice kiwi if using.
- In a large mixing bowl, gently toss together the sliced peaches, strawberries, blueberries, grapes, and kiwi.
- In a small bowl, whisk together lime or lemon juice, honey (if using), and chopped mint until well combined.
- Pour the dressing over the fruit mixture and gently toss to coat without mashing.
- Chill for 15–30 minutes before serving to enhance flavors.
- Garnish with additional mint leaves before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 16g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg