Description
Summer Slaw with Peaches and Parsley is a refreshing and vibrant dish that captures the essence of the warm season. This delightful slaw combines the sweetness of juicy peaches with the aromatic flavor of fresh parsley, creating a colorful salad that’s not only beautiful but also incredibly tasty. Perfect for barbecues, picnics, or as a light side dish, this slaw is quick to prepare and packs a nutritious punch. With crunchy sunflower seeds adding texture and a simple apple cider vinegar vinaigrette bringing it all together, this slaw is sure to impress your family and friends. Enjoy it on its own or as a complement to your favorite protein for a well-rounded meal.
Ingredients
Scale
- 4 cups red cabbage, finely shredded
- 1/2 cup fresh parsley, minced
- 1/2 cup raw sunflower seeds
- 1 peach, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, combine the red cabbage, parsley, and sunflower seeds. Toss gently.
- In another bowl, whisk together olive oil, apple cider vinegar, salt, and pepper until well blended.
- Pour the vinaigrette over the cabbage mixture and toss thoroughly to coat.
- Gently fold in the sliced peach.
- Prep Time: 7 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg