Description
Sweet and Savory Honey Roasted Butternut Squash is a delightful dish that marries the natural sweetness of honey with the rich, earthy flavors of roasted butternut squash. This recipe is not only easy to follow but also versatile enough for any occasion, whether it’s a festive holiday gathering or a simple weeknight dinner. The vibrant colors and comforting aroma make it an appealing side dish or a light main course. Packed with vitamins and low in calories, this dish promotes healthy eating without sacrificing taste.
Ingredients
Scale
- 1 medium butternut squash, peeled, seeded, and cubed
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Peel the butternut squash using a vegetable peeler. Cut it in half lengthwise, remove the seeds, and cube into bite-sized pieces.
- In a mixing bowl, combine honey, olive oil, cinnamon, nutmeg, salt, and pepper. Whisk until blended.
- Toss the cubed squash in the mixture until evenly coated.
- Spread on a baking sheet in a single layer and roast for 25-30 minutes or until tender and caramelized, stirring halfway through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 190
- Sugar: 13g
- Sodium: 15mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg