Description
Indulge in the vibrant flavors of Teriyaki Chicken Poke Bowls, a delightful fusion of tender chicken, savory teriyaki sauce, and fresh ingredients. This easy-to-make dish is perfect for lunch or dinner and can be customized to suit everyone’s palate. With a base of perfectly cooked sushi rice topped with colorful vegetables and a creamy spicy mayonnaise, every bite is a burst of freshness and flavor. Ideal for family gatherings or meal prep, these poke bowls are both nutritious and satisfying, making them a go-to recipe for any occasion.
Ingredients
Scale
- 2 cups short grain sushi rice
- 2 cups water
- 2 tablespoons unseasoned rice vinegar
- 1 teaspoon granulated sugar
- 1 teaspoon Morton kosher salt
- ½ cup soy sauce
- ¼ cup water
- ¼ cup light brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon grated garlic
- 1 teaspoon grated ginger
- 1 teaspoon toasted sesame oil
- 2 teaspoons cornstarch
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts
- 2 tablespoons rice vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon sriracha
- ⅓ cup mayonnaise
- 1 teaspoon toasted sesame oil
- 2 tablespoons water
- Pickled red onions
- 1 cup shelled edamame (steamed)
- 1 cup diced fresh pineapple
- 1 Persian cucumber (thinly sliced)
- 1 carrot (peeled into ribbons or thinly sliced)
- Green onion (sliced + sesame seeds for garnish)
Instructions
- Rinse sushi rice under cold water until clear; cook according to device instructions.
- In a saucepan, whisk together soy sauce, water, brown sugar, rice vinegar, garlic, ginger, sesame oil, and cornstarch; simmer until thickened.
- Cook chicken in olive oil until golden; pour half the teriyaki sauce over it towards the end. Let rest before slicing.
- Mix spicy mayonnaise ingredients until smooth.
- Assemble poke bowls with sushi rice as the base; top with chicken slices, pineapple, edamame, pickled onions, and drizzle with spicy mayo.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 580
- Sugar: 12g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg