Description
Transform your dinner routine with these Turkey Bacon Brown Sugar Chicken Tenders, a delightful blend of sweet and savory flavors that promises to impress your family and guests. Ready in just 30 minutes, these tender chicken strips are wrapped in crispy turkey bacon and coated in a caramelized brown sugar glaze, providing a satisfying crunch and mouthwatering taste. Perfect as an appetizer or main dish, they’re sure to be a hit at any gathering. Whether you’re hosting a casual family dinner or prepping for game day, these tenders are both convenient and delicious—ideal for busy weeknights or meal prep!
Ingredients
Scale
- 1 lb chicken tenders (or chicken breast strips)
- 8 slices thin-cut turkey bacon
- 1/2 cup brown sugar
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray or oil
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Season chicken tenders with garlic powder, onion powder, salt, paprika, and black pepper. Toss with brown sugar until coated.
- Wrap each tender with a slice of turkey bacon and place seam side down in the baking dish.
- Bake for about 20 minutes until chicken reaches 165°F (74°C) and bacon is crisp. Broil for an additional 2–3 minutes if desired.
- Let rest for 2–3 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 tenders (100g)
- Calories: 245
- Sugar: 11g
- Sodium: 490mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg