Description
Refreshing beach snacks like fruit cups are the ultimate way to cool down during hot summer days. Bursting with vibrant colors and natural sweetness, these delightful treats not only satisfy your taste buds but also hydrate your body. Perfect for beach outings, picnics, or as a light dessert at home, they feature an array of seasonal fruits that everyone will love. With just a quick preparation time of 15 minutes, you can enjoy these healthy snacks anytime. Serve them in individual cups or creatively on skewers for an easy grab-and-go option. Ideal for sharing at parties or family gatherings, these fruit cups are a guilt-free indulgence packed with vitamins and flavor.
Ingredients
Scale
- 2 cups strawberries, chopped
- 2 cups watermelon, diced
- 2 cups pineapple, diced
- 2 cups blueberries
- 2 cups grapes, halved
- 1 tablespoon honey
- 1 tablespoon lime juice
Instructions
- Wash all fruits thoroughly. Chop strawberries, watermelon, and pineapple into bite-sized pieces; halve the grapes.
- In a large mixing bowl, combine all prepared fruits.
- Drizzle honey and lime juice over the fruit mixture.
- Toss gently to combine without mashing the fruits.
- Serve in individual cups and enjoy!
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 13g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg