Description
Indulge in the vibrant flavors of Cold Chicken Spinach Pasta Salad, a delightful dish perfect for meal prep or potlucks. This refreshing salad combines tender shredded chicken, fresh spinach, and al dente pasta dressed in a creamy roasted garlic dressing. Not only is it packed with protein and essential nutrients, but it’s also incredibly easy to make, taking just 35 minutes from start to finish. Ideal for busy lifestyles or casual gatherings, this versatile recipe allows you to customize it with your favorite vegetables or dressings, ensuring it suits any palate. Serve it chilled for a light summer meal that everyone will love!
Ingredients
Scale
- 3 cups pasta
- 2 chicken breasts (shredded)
- 5 ounces spinach
- 3–4 tbsp creamy roasted garlic dressing
- Optional: chili flakes for topping
Instructions
- 1. Cook the pasta according to package instructions until al dente. Drain and shock in ice water.
- 2. Prepare chicken by cooking thoroughly using your preferred method (grilling, boiling, or baking). Shred and let cool slightly.
- 3. In a large mixing bowl, combine spinach, shredded chicken, and cooled pasta. Drizzle with creamy dressing and toss well.
- 4. Chill the salad in the refrigerator for at least 15 minutes before serving. Top with chili flakes if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg