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Crunchy apple salad with celery & avocado

Crunchy Apple Salad with Celery & Avocado


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  • Author: Maya
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your meal with this refreshing Crunchy Apple Salad with Celery & Avocado, a delightful blend of sweet and tangy flavors that is perfect for any gathering or as a light lunch. This vibrant salad combines the crispness of granny smith apples and celery with the creaminess of ripe avocado, all harmonized by a zesty lemon dressing and fresh mint. Quick to prepare in just 15 minutes, it’s not only visually appealing but also packed with nutrients, making it an excellent choice for health-conscious eaters. Whether served as an appetizer or side dish, you can customize it with nuts or seeds for extra crunch, ensuring every bite is satisfying.


Ingredients

Scale
  • 2 stalks of celery (2 cups chopped)
  • 1 granny smith apple
  • 1 avocado
  • 1 lemon
  • Fresh mint leaves
  • 1 clove of garlic
  • 1/2 tsp vinegar (apple cider or your choice)
  • 1 tbsp cold-pressed oil
  • Pinch of salt

Instructions

  1. Chop the celery into small pieces and dice the granny smith apple.
  2. Halve the avocado, remove the seed, and cube its flesh.
  3. In a large bowl, combine chopped celery, diced apple, and cubed avocado. Squeeze lemon juice over the mixture immediately.
  4. In a small bowl, mash some avocado with a fork. Add oil, vinegar, and salt to create a creamy dressing.
  5. Finely chop fresh mint leaves and add them to the large bowl. Pour dressing over the salad and gently stir until well combined.
  6. Taste and adjust seasoning as necessary before serving for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking involved
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg