Description
Easy Grilled Salmon is a delectable dish that brings the essence of summer right to your table. In just 10 minutes, you can enjoy tender, flaky salmon infused with the bright flavors of garlic and lemon. This recipe is perfect for quick weeknight dinners or summer cookouts, appealing to everyone with its simplicity and health benefits. Rich in protein and healthy fats, this grilled salmon is low in carbs, making it a nutritious choice for any meal. Impress your family and friends with this easy-to-make dish that pairs beautifully with a variety of sides.
Ingredients
Scale
- 8 oz salmon filets (two 4 oz filets)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 clove garlic, minced
- Juice from 1/2 lemon
Instructions
- Prepare the grill by preheating it to high heat. Clean grates and lightly oil them.
- Drizzle olive oil on each salmon filet and season with salt, pepper, and minced garlic. Squeeze fresh lemon juice over the top.
- Place the salmon on the grill, skin side up (flesh side down). Sear for 1-2 minutes before flipping using a spatula.
- Move to indirect medium heat and grill for an additional 5-7 minutes until cooked through.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 232
- Sugar: 0g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg