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Fresh Vegetable Tortilla Roll Ups

Fresh Vegetable Tortilla Roll Ups


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  • Author: Maya
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Fresh Vegetable Tortilla Roll Ups are a quick and delightful way to enjoy a nutritious meal or snack. These vibrant wraps are ideal for busy days, picnics, or lunchboxes, making them a versatile choice for any occasion. Packed with colorful diced vegetables and a creamy filling, they offer a satisfying crunch and rich flavor that everyone will love. Plus, they are easy to customize based on your favorite ingredients. Prepare these delicious roll-ups in just 15 minutes, and you’ll have a wholesome option that’s perfect for on-the-go meals!


Ingredients

Scale
  • 1 cup diced vegetables (broccoli, carrots, red bell pepper)
  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 2 large flour tortillas (burrito size)
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. In a mixing bowl, blend the softened cream cheese and mayonnaise until smooth. Stir in garlic powder, dried dill, salt, and pepper.
  2. Fold in the diced vegetables until evenly coated.
  3. Spread half of the vegetable mixture onto each tortilla and top with shredded cheddar cheese and sliced green onions.
  4. Roll each tortilla tightly from one edge to the other.
  5. Slice into bite-sized pieces and serve.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up (80g)
  • Calories: 190
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg