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Keto Smoothie

Keto Smoothie


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  • Author: Maya
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Kickstart your day with a refreshing Keto Smoothie that combines vibrant berries, nutrient-rich spinach, and creamy coconut milk. This delicious drink is not only low in carbs but also packed with antioxidants, making it the perfect breakfast or snack option.


Ingredients

Scale
  • 1 1/2 cups frozen strawberries
  • 1 1/2 cups frozen raspberries (plus more for garnish)
  • 1 cup frozen blackberries
  • 2 cups coconut milk
  • 1 cup baby spinach
  • Unsweetened shaved coconut (for garnish)

Instructions

  1. In a blender, combine the frozen strawberries, raspberries, blackberries, coconut milk, and spinach. Blend until smooth.
  2. Pour the smoothie into four glasses.
  3. Top with extra raspberries and unsweetened shaved coconut if desired.
  4. Serve immediately for a nutritious boost!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 smoothie (approximately 250ml)
  • Calories: 230
  • Sugar: 7g
  • Sodium: 35mg
  • Fat: 14g
  • Saturated Fat: 12g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg