Description
Indulge in the rich and smoky flavors of this Roasted Red Pepper Hummus, a creamy and easy recipe that’s destined to be your new favorite dip. This vibrant appetizer combines smooth chickpeas with the sweet, charred taste of roasted red peppers, creating a delightful balance that’s perfect for any occasion. Whether you’re hosting a gathering or enjoying a quiet snack at home, this hummus pairs beautifully with pita bread, fresh vegetables, or crunchy crackers. Plus, it’s packed with protein and fiber, making it a nutritious choice that everyone will love. With just 15 minutes of prep time, you can whip up this delicious dip and impress your guests while treating yourself to a flavorful and healthy snack.
Ingredients
- 15 ounce canned chickpeas (drained and rinsed)
- 1/2 cup tahini
- 1/4 cup fresh lemon juice
- 2 large red bell peppers (roasted)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- Ice water for texture adjustment
Instructions
- 1. Roast red bell peppers under the broiler until charred on all sides. Let steam in a covered bowl for 15 minutes before peeling.
- 2. In a food processor, blend tahini and lemon juice until creamy. Add minced garlic, spices, and ice water; blend until smooth.
- 3. If desired, remove skins from chickpeas for extra creaminess. Add chickpeas and roasted peppers to the processor with olive oil; blend until fluffy.
- 4. Adjust consistency with more ice water if needed. Serve garnished with olive oil and paprika.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg