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Southwest Salad with a Chipotle Ranch Dressing

Southwest Salad with Chipotle Ranch Dressing


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  • Author: Maya
  • Total Time: 20 minutes
  • Yield: Serves approximately 6 people 1x

Description

Southwest Salad with Chipotle Ranch Dressing is a vibrant and satisfying dish that beautifully combines fresh ingredients to create a flavorful meal. This salad features grilled chicken, colorful vegetables, and a creamy chipotle ranch dressing that adds a spicy kick. Perfect for gatherings, picnics, or as a quick lunch at home, it offers versatility in serving options—enjoy it as a salad or wrapped in tortillas. Packed with protein and nutrients, this dish is not only delicious but also healthy, making it an ideal choice for any occasion.


Ingredients

Scale
  • 5 Romaine lettuce heads
  • 3 cans black beans (15 oz each)
  • 3 cans corn (15 oz each)
  • 4 tomatoes
  • 3 bags grilled chicken strips (12 oz each of Fajita flavored)
  • 3 bell peppers (red, orange, green)
  • 16 oz Chipotle ranch dressing

Instructions

  1. Rinse romaine lettuce, chop into bite-sized pieces, and place in a large mixing bowl.
  2. Dice tomatoes and bell peppers; drain and rinse black beans and corn.
  3. Add grilled chicken strips to the bowl, followed by the diced vegetables and beans.
  4. Drizzle chipotle ranch dressing over the salad mixture and toss gently until combined.
  5. Serve immediately or refrigerate for later enjoyment.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 50mg