Description
Indulge in the refreshing delight of Strawberry Parfaits, a perfect blend of fresh strawberries, creamy yogurt, and crunchy granola. These layered treats are not only visually stunning but also quick to prepare, making them an ideal choice for breakfast, a healthy snack, or a light dessert. With just a few simple ingredients and easy assembly steps, you can create a nutritious and satisfying treat that will impress anyone at your table. Customize the layers according to your taste preferences, and enjoy this vibrant dish any time of the day!
Ingredients
Scale
- 1 1/3 cup dairy-free yogurt (or cashew cream)
- 3 tbsp icing sugar (or powdered Erythritol)
- 1 1/2 cup fresh strawberries (sliced)
- 1/2 cup strawberry compote (or use 1/4 cup of jam)
- 1 1/2 cup granola
Instructions
- Rinse and hull the strawberries before slicing them thinly.
- In a mixing bowl, combine dairy-free yogurt with icing sugar until well mixed.
- Layer your parfait: start with granola at the bottom of glasses or jars, followed by sliced strawberries, yogurt mixture, and strawberry compote. Repeat until filled.
- Garnish with halved strawberries if desired. Chill in the refrigerator for about 30 minutes or enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Layering
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 290
- Sugar: 20g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg