Description
Indulge in the refreshing delight of Sweet Frozen Yogurt Matcha Bites, a guilt-free treat perfect for satisfying your snack cravings. These creamy bites combine the health benefits of Greek yogurt with the vibrant flavor of matcha, making them an excellent choice for any occasion—from parties to casual snacking on warm days. Easy to prepare and customizable with your favorite fruits or nuts, these no-bake treats are not only delicious but also a nutritious alternative to traditional desserts. Enjoy them as a light dessert, a post-workout snack, or a fun addition to your next picnic.
Ingredients
Scale
- 2 cups Greek Yogurt (thicker variety recommended)
- 2 tablespoons Maple Syrup (or honey)
- 1 teaspoon Vanilla Extract (optional)
- 1 pinch Sea Salt
- 2 teaspoons Matcha Powder
- 1 cup Blueberries
- 1/4 cup Pepitas (pumpkin seeds)
- 1 tablespoon Coconut Oil (optional)
Instructions
- In a mixing bowl, whisk together Greek yogurt, maple syrup, vanilla extract (if using), and sea salt until smooth.
- Gently fold in matcha powder until the mixture is evenly green and creamy.
- Mix in blueberries and pepitas until evenly distributed.
- Spoon the mixture into silicone molds or ice cube trays and press down gently.
- Freeze for at least three hours or until solid.
- Remove bites from molds and drizzle melted coconut oil over them if desired before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: N/A
Nutrition
- Serving Size: 1 serving
- Calories: 55
- Sugar: 3g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg